Deep Tissue Massage
Overview
Deep Tissue Massage is a targeted therapeutic treatment focusing on deeper muscle layers and connective tissues. Using firm pressure and slow, deliberate strokes, our therapists release chronic tension, knots, and long-standing muscle tightness.
Benefits
- Relieves chronic pain and stiffness
- Improves posture and mobility
- Breaks down knots & adhesions
- Helps recovery from strenuous activity
- Reduces headaches caused by muscle tension
Pricing
- Time / Travel Fee Price
- 1 hour + Travel £60
- 1.5 hour + Travel £90
- 2 hour + Travel £140
What to Expect
Expect firm, focused strokes on specific muscle groups. The therapist may use elbows, thumbs, and forearms to apply deeper pressure while communicating to ensure comfort.
Recommended For
- Chronic back, neck & shoulder pain
- Athletes or regular gym-goers
- Those with long hours of sitting or physical work
- Clients needing deeper muscle release
Techniques Used
- Slow, deep pressure
- Trigger point therapy
- Cross-fiber friction
- Elbow and forearm techniques
- Deep kneading and stretching
What Happens During the Session
- Pain point analysis and posture assessment
- Focus on problem areas (neck, shoulders, hips, calves)
- Firm strokes using thumbs, forearms, elbows
- Deep stretching to release tight muscles
- Guidance on breathing to ease pressure
- Relaxation strokes to calm the body at the end
Customization Options
- Targeted focus on 1–2 problem areas
- Combination with stretching
- Pressure adjusted throughout session
Ideal For
- Individuals with chronic muscle pain
- Gym-goers and athletes
- People with sedentary jobs
- Clients needing strong pressure
After-Care Tips
- Stay hydrated
- Mild soreness is normal for 24 hours
- Light stretching recommended next morning
Book Your Session Now
- Call / WhatsApp: +44 7426 808311
- Open Daily: 10 AM – 10 PM