Swedish massage
Overview
The Swedish Massage is a classic full-body therapy designed to promote deep relaxation, reduce stress, and enhance overall wellbeing. Using smooth, flowing strokes and gentle kneading, our therapists create a calming experience that restores balance to both body and mind.
Benefits
- Reduces stress, anxiety & mental fatigue
- Improves circulation and lymph flow
- Relieves mild muscle tension
- Promotes better sleep
- Enhances mood and emotional wellbeing
Pricing
- Time / Travel Fee Price
- 1 hour + Travel £60
- 1.5 hour + Travel £90
- 2 hour + Travel £140
What to Expect
Your therapist will use light to medium pressure, long gliding strokes, and rhythmic movements to ease tension. Aromatic oils and calming music can be added upon request to enhance relaxation.
Recommended For
- Individuals new to massage
- Those experiencing stress or insomnia
- Anyone wanting a gentle, soothing session
Techniques Used
- Long effleurage strokes
- Gentle kneading & rolling
- Circular motions
- Light tapping & gentle percussion
- Soft pressure on shoulders and lower back
What Happens During the Session
- Consultation to understand your stress points
- Choice of aromatic or neutral oils
- Long, full-body strokes from head to toe
- Special focus on shoulders, neck, and back
- Slow, soothing movements leading to deep relaxation
Customization Options
- Light or medium pressure
- Choice of music
- Unscented or relaxing lavender oil
- Warm towel finishing
Ideal For
- Office workers
- First-time massage clients
- Individuals with anxiety or insomnia
- Anyone seeking emotional and physical relaxation
After-Care Tips
- Drink plenty of water
- Avoid strenuous activity for 1 hour
- Allow yourself 10–15 mins to rest after the session
Book Your Session Now
- Call / WhatsApp: +44 7426 808311
- Open Daily: 10 AM – 10 PM